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Live and Thrive: 5 Minute Health Checkup

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I invite you to take a short 10-question quiz regarding your own health. Only you will know the correct answers.
Staying healthy and balanced in my life (physically, emotionally, socially, mentally, spiritually, financially, etc.) and helping others to do the same is a high priority to me.

At age 47 I started my own business and began a career as an outdoor adventure guide for local and international adventure travel. During the past 17 years I've had many opportunities of guiding thousands of clients in a variety of sports including snowshoeing, camping, hiking, kayaking, and stand up paddling. I've taken clients to Iceland, US and British Virgin Islands, Hawaii, Italy, Denmark, Switzerland and many places in the western United States, especially Utah. In my spare time I enjoy being active with my husband, adult kids and grandkids as we bike ride, e-scooter, play ping pong, and jump on trampolines.

In order to do all of this I need to keep my mind and body strong and healthy.

In 2020, now 65 years old, thankfully I haven't slowed down much which I'm so excited about. My company name says it all: Live and Thrive. My motto: Don' just survive, LIVE and THRIVE. liveandthrive.com
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